Intro to Mindfulness
Each session blends movement, breathwork, guided practices, journaling, and honest conversations, meeting young people where they are and equipping them with practical tools they can use throughout the program and beyond.
Thursdays, from February 12 to March 19 from 5-6pm.
Grades 6th-8th.
Scholarships Available.
Event Links
Tickets: https://go.evvnt.com/3463088-0
