Whether you're looking to reduce your risk of falls, improve your balance, or learn how to stay active as you age, this free event offers valuable information and hands-on experiences.
The Falls Prevention Fair will take place from 1:00 to 4:00 p.m. at the Brookfield Public Library, located at 1900 N. Calhoun Rd. in the Community and Activity Room. Guest speakers of varying medical specialties and professions will speak about topics that include:
Strength and balance exercises
Home safety tips and tools for daily living
How vision impacts your balance
Medications that can lead to falls
Importance of calcium and vitamin D
Community safety tips
Resources available to you in the community
Participants will be able to explore informational booths staffed by Ascension Wisconsin healthcare professionals, community organizations, and local businesses offering resources to help you stay active and reduce your risk of falls. Plus, enjoy interactive activities throughout the afternoon, including Tai Chi, ballroom dancing, and Falls Prevention Bingo.
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