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A Matter of Balance
This award-winning program is designed for older adults to manage falls and increase activity levels. Learn strategies to reduce the fear of falling, increase your activity levels, and improve your balance, flexibility, and strength. Class meets in person on Fridays from 9:30 - 11:30 a.m. for 8 weeks (October 4, 11, 18, and 25, and November 1, 8, 15, and 22).
Register by September 27 at: https://yourjuniper.org/Classes/Register/4468 or by contacting Cyndy at 651-632-5330 or [email protected].
Event Links
Website: https://go.evvnt.com/2610059-0
