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Golf Fitness Classes Now Offered at Valley of the Sun J


For golfers who want to build strength, help avoid injury, and enhance their overall health, the Valley of the Sun J will offer an excellent, eight-week, specialty golf fitness program this summer focusing on thoracic mobility, rotational power, core stability, and hip/ankle flexibility. This golf-specific workout program will help bridge the gap between physical conditioning and swing mechanics. The classes will be held July 12 - Aug. 30 from 10:15 to 11:15 a.m. The classes are FREE for all members of The J. Non-members can also attend one of the weekly classes at no cost because The J offers a complimentary, one-week guest pass to try out the many different fitness classes available. The J is a wonderful community center open to everyone - all faiths, ages, and abilities. It is located at 12701 N. Scottsdale Road, #201, Scottsdale. For more information, call (480) 483-7121 or visit www.valleyofthesunj.org

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Website: https://go.evvnt.com/3683227-0

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