Flowers & Sound - An Evening of Resonance California Poppy: Attunement & Inner Ease
This month’s sound bath is guided by California poppy, a plant medicine known for its quiet strength and gentle support of the nervous system. With resilient roots anchoring soft, luminous blooms that open and close with the sun, California poppy teaches attunement—how to receive light when it’s available and rest when it’s not. Its medicine invites ease, perspective and a felt sense of inner completeness, helping the system settle so intensity, cravings, and old patterns soften without force, allowing experience to be held with greater spaciousness and balance.
Flower essences and sound baths both work through the subtle energy body, meeting us beneath the thinking mind. Together, they create a gentle but powerful container that supports the nervous system in shifting toward the parasympathetic state — the place where repair, digestion, integration, and deep healing occur. Sound provides structure and rhythm for the body to soften into, while the flower essence offers a steady vibrational presence that helps the system reorganize from within. Neither forces change; instead, they invite coherence.
During the session, each participant will receive a personal mini flower essence along with a description card. This essence is meant to be taken home and used in the days following the sound bath as a way of holding the vibration found in the sound bath — a small, tangible reminder of the frequency you touched and the qualities you’re cultivating. Many people find this helps them stay connected to the work as they move back into daily life, allowing the effects of the session to unfold gradually and organically.
Trista Mallory Glazowski is the founder of Zabet Glows, a Santa Cruz–based healing practice offering energy work, sound healing, and flower essence support. She is a Reiki Master and student of herbalism, and her work centers on subtle energy and embodied presence, with an emphasis on nervous system support. Trista holds a PhD in Art History, where she was trained to look closely, attend to detail, and understand the symbolic layers that shape human experience. Those same skills now inform her healing work — a different language, built on the same foundation. Her sessions are designed to support relaxation and gentle integration.
Event Links
Tickets: https://go.evvnt.com/3481322-0
Website: https://go.evvnt.com/3481322-2
Facebook: https://go.evvnt.com/3481322-3
Instagram: https://go.evvnt.com/3481322-4
