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Anyone impacted by cancer is invited to join us for this free movement and Zumba Gold class hosted by radiation oncologist Dr. Niraj Mehta and Betsy Dopico to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.” Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. Space is limited. Registration is required. Email [email protected] to register.
Agenda
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3:30 pm |
Registration & Welcome |
|
3:45 pm |
Introductions & Warm-up |
|
4 pm |
Zumba® Gold Class |
|
4:30 pm |
Choreography & Movement |
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4:45 pm |
Cool Down, Collect Our Thoughts & Collaborate! |
