Mindful Body: Mindful Heart-Deepening Mindfulness Meditation
Friday, January 23, 2026 - 6:00 PM
to Friday, January 30, 2026 - 7:30 PM
6:00 PM - 7:30 PM See all dates and Times
Basic practices of mindful meditation, including simple exercises from Tai Chi and Qigong, as well as guided meditations on various themes such as open awareness and compassion.
This event takes place on Friday, Jan 23rd and Friday, Jan 30th. The series consists of these two evening classes.
Event Links
Website: https://go.evvnt.com/3423921-0
Tickets: https://go.evvnt.com/3423921-2
