MOVE-MOVE-STRETCH-REST
MOVE–MOVE–STRETCH–REST is a 1-hour movement class open to seasoned dancers and curious newcomers, designed to support living through complex times by fostering both personal and collective connection while strengthening our inner engines through play and rest. Led by Maree ReMalia, class begins with 40 minutes of guided, continuous movement practices. Through exploratory verbal prompts and improvisational scores, participants shift between meditative gestures and expansive, full-bodied expression—building responsiveness, stamina, and creative agility in ways that honor and support diverse bodies. The session closes with integration through stretching, resting, and reflection. Please wear comfortable clothing and bring a water bottle and a journal.
Maree ReMalia is a dance maker, performer, and teaching artist whose work is rooted in exploring ways to build connection. www.mareeremalia.com
Sign up on Temple of Dance website www.templeofdance.com or drop-in & pay at the door. $25 / for sliding scale info email [email protected]
Event Links
Tickets: https://go.evvnt.com/3488935-0
Website: https://go.evvnt.com/3488935-2
