Learn to Meditate: Our Mind and Our Emotions
Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness.
These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.
$12 regular, $6 students/seniors, free for members
Everyone welcome!
Event Links
Tickets: https://go.evvnt.com/3605028-0
Website: https://go.evvnt.com/3605028-2
