Desserts & Discover: The A to Zzz's of Sleep Health - *Hybrid: Blue Ash*
Dr. Cathy Rosenbaum will share information on the stages of the sleep cycle, causes for insomnia, and discuss pros/cons of medications, supplements, nutrition, & lifestyle choices to improve sleep hygiene.
Dr. Rosenbaum is a Holistic Clinical Pharmacist & Certified Fitness Nutrition Coach with Rx Integrative Solutions in Loveland, OH.
Light desserts provided.
Event Links
Website: https://go.evvnt.com/3717651-0
